Be a #healthy role model for your family! Take steps this National #KidneyMonth to keep your kidneys healthy: https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd/eating-nutrition
One way you can “Go Further with Food” this National Nutrition Month is by preparing meals and snacks in advance to enjoy all week. More tips from the Academy of Nutrition and Dietetics: http://sm.eatright.org/NNMpreparemeals#NationalNutritionMonth
Health Management Partners offers Healthy Employee Workshops. We speak to a wide variety of Health and wellness topics. It’s a great way to kick off a Wellness Competition or an Open Enrollment Event!
Sleep deprivation can be linked to depression, obesity and heart disease. Get your zzzz’s with helpful tips: don’t check your phone before bed, avoid eating right before bed, keep a consistent sleep schedule. More tips can be found at: www.nsc.org/nsm #KeepEachOtherSafe
Are you aiming to create a more health-oriented work environment? Contact us today at 605-977-0123 to learn about the many ways that Health Management Partners will work to make your employee – and your business – more healthy!