Think Before Lifting

Proper lifting techniques can help prevent strains, dislocations and muscle tears.  Think about stretching before lifting and always lift with your legs – not your back. Learn more at http://www.safetyandhealthmagazine.com/articles/13827-keep-safe-lifting-a-priority

Conditions Management Health Coaching

Health Management Partners offers Conditions Management Health Coaching. Our Conditions Management programs promote preventative maintenance for individuals with targeted conditions.  These conditions have potential for progressive increase in healthcare utilization and cost if not managed appropriately.  Call
1.800.434.9959 or contact us for more information!

Watch your back

Watch your back: If you have back pain, you are not alone. 80% of Americans have it and 31 million will experience low-back pain at any given time. Prevent strains, dislocations and muscle tears by lifting properly.

Healthy Employee Workshops

Health Management Partners offers Healthy Employee Workshops.   We speak to a wide variety of Health and wellness topics.  It’s a great way to kick off a Wellness Competition or an Open Enrollment Event!

Get your zzzz’s

Sleep deprivation can be linked to depression, obesity and heart disease.  Get your zzzz’s with helpful tips: don’t check your phone before bed, avoid eating right before bed, keep a consistent sleep schedule. More tips can be found at:  www.nsc.org/nsm #KeepEachOtherSafe

#wearblueday

Today is Wear Blue Friday! Wear BLUE Day is celebrated to show their concern for the health and wellbeing of boys and men.  Whether it is your friend, brother, dad, boyfriend, spouse, or boss, show them you care about them and their health by wearing blue. #wearblueday

June 12-18 is all about Men

June 12-18 is all about Men because it’s Men’s Health Week. See how you can support raising awareness for men’s health issues by wearing Blue June 16th. #ShowUsYourBlue
Blue isn’t just a color—in fact, on June 16 blue can help raise awareness about health issues impacting men like prostate and testicular cancers. Join the #ShowUsYourBlue campaign by wearing blue to work Friday, June 16

Did you know June is #Men’sHealthMonth?

Did you know June is #Men’sHealthMonth? This month there is heightened awareness on preventable health problems, early detection, and treatment of diseases impacting men and boys. See how you can support #MensHealthMonth and the #ShowUsYourBlue Campaign

Stand Up to Falls

Stand Up to Falls: Falls are the most common cause of traumatic brain injuries, including concussions.  #KeepEachOtherSafe by keeping your home safe.